If you’re concerned about your children’s screen time, there is an easy solution: Read a book in print.

The American Library Association states that students who read independently score higher on achievement tests across all subject areas, and have greater knowledge of content than students who only occasionally read.

Looking for inspiration and ideas? Check out the Read 15 Pages a Day program from the Paper & Packaging – How Life Unfolds campaign, funded by manufacturers and importers of paper and paper-based packaging. This program promotes the benefits of reading in print and encourages readers to read in print at all levels.

Reading books and other printed material every day can help children and adults improve their brainpower in two ways.

– Enhance memory and information recall. Researchers have found that reading books in person helps readers retain and absorb more information than when they do so online or e-books. Reading on paper encourages you to concentrate on what you’re reading, which makes it easier to recall.

Another study suggests that taking notes in class or meeting and then rereading them helps to recall and retain information.

– Better language and mental development. The 15 Pages A Day Program encourages parents read only 15 pages daily with their children. Reading a book every day can improve language development in children and encourage them to be independent readers. This is a gift that will last for a lifetime. Reading aloud can help children understand the process of knowledge acquisition and sharing.

Studies of older adults have shown that people who read and write frequently experience slower declines in their memory than those who don’t.

Another benefit is: Another benefit? A printed book doesn’t need a charger. You can read it anywhere you want, including on a boat, bus, beach or plane.

Learn more about the power and benefits of printed books, as well as the 15 pages per day that can be read at your leisure. howlifeunfolds.com/15pages.


The pace of life today is rapid. People can check their kids’ soccer scores on the phone, while also sending emails to work with the help of digital technology. Consumers can expect the same conveniences and benefits from all businesses, except their insurance companies, thanks to the internet age. For many people struggling to pay their medical bills, this can seem like a long wait, even though 98 percent of claims for health insurance are processed in 30 days.

It is no longer enough to be insured, as nearly two-thirds of American households have less income than 2002. It is important to find out how fast and easy your insurance company processes and pays claims. This is important for both financial and medical recovery.

According to a recent survey, 66% of workers would struggle to pay for the financial burdens associated with serious illnesses and injuries. Only 49% have enough money to cover out-of pocket expenses. Employers are being forced to reduce costs as rising health care costs put even more financial pressure on their employees.

* Increasing employees’ health care insurance copayments.

* Increasing employees’ share of premium.

* Implementing high-deductible health plans with health savings accounts.

Some people might have to wait as long as a month to receive their insurance payments. Many insurance companies are able to provide customers with fast service thanks to modern technology and better understanding of their needs. This is one example. AflacIt is almost rare for insurance companies to offer policies that include claims processing, approval, and payment in a single day.

Fast payment policies are no longer luxury items of the past. It is a necessity in today’s world. It is vital to have funds readily available for serious illness or injury. You should ensure that your insurance company can move at your pace.

Aflac’s One Day Pay guarantee can be found on aflac.com/onedaypay.