American tradition is the summer road trip. Every year, families from all over the country pack their belongings and head out on the road to visit loved ones, take pictures at tourist locations, and explore national parks. Here are some maintenance tips that you can use to make sure your vehicle is in good working order before embarking on the family road trip.

Firestone Complete Auto Care recommends that you have an ASE-Certified technician inspect your vehicle and perform an air conditioning check before you leave for a trip. This will help avoid expensive repairs. This will identify potential problems and save you time and money in the long-term.

Before you hit the road this summer it is important to check your vehicle’s fluid levels, lights, windshield wipers, and brake fluid. When the engine is cold, check the levels of the coolant, engine oil, brake fluid and windshield washer. After your vehicle has warmed up, you can check the levels in your transmission fluid or power steering fluid. For instructions on how to properly top up your vehicle’s fluids, refer to your owner’s manual. Also, check your windshield wipers and lights. To ensure the best possible visibility on the roads, windshield wipers must be replaced immediately if they become streaky or noisy.

Tires are an important component of vehicle safety. Tire pressure should be checked on all tires, including the spare. You can find the recommended tire pressure for your vehicle on the driver’s side, fuel filler lid, glove box, or in the owner’s manual. Regular inspections by an ASE-certified technician will help you to check your tire-inflation level and your tire condition.

You can avoid unnecessary stops at an auto repair shop by making sure your car is in top condition before you leave for a road trip.

Trisha Hessinger, a former racecar driver, is an automotive education specialist nationally for Firestone Complete Auto Care.

It can be thrilling to become pregnant. There are so many things to do and so many appointments. Many expectant mothers worry so much about the baby that they neglect to take care of themselves.

Experts say that prenatal vitamins are vital for both mom and baby.

“During pregnancy, a woman’s body undergoes many physical and hormonal changes. She can experience things like fatigue, loss of appetite and an upset stomach, which can make it difficult to maintain the proper levels of essential nutrients needed for a healthy pregnancy,”Jay M. Goldberg MD, FACOG, is an obstetrician based in Los Angeles.

Prenatal vitamins, such as DHA, an Omega-3-fatty acid, or Folic Acid, are essential ingredients. These vitamins not only help soon-to-be moms maintain a healthy lifestyle, but also can help the baby’s brain and eyes develop.

It is important to understand that not all vitamins work the exact same. There are many other options. Vertical Pharmaceuticals LLC is responsible for the creation of the only prenatal vitamin with egg based DHA. OB Complete Gold. OB Complete gold contains OmEGGa DHA. This DHA is naturally found in the eyes and brain. OmEGGa DHA can be easily absorbed and absorbed into the body. It’s more efficiently distributed in simple steps.

OB Complete gold comes in a softgel that can be taken one time daily. This complete formula is rich in highly soluble vitamins and minerals. It does not contain sugar, lactose, or gluten.

The supplement vitamin can be stored in a small, convenient container. It is designed to help busy moms keep track of their daily doses, provide helpful information, and offer discounts on refills. OB Complete gold is a prescription-prenatal vitamin. Ask your healthcare provider to give it a try.

This page contains additional information regarding safety and product details. www.obcompletegold.com.