Americans are susceptible to approximately 1 billion common colds annually. The Centers for Disease Control and Prevention predicts that 20 percent of Americans will catch the flu in this flu season. Seven in ten people will resort to over-the-counter medicines (OTC) to manage their symptoms. Many of these medications contain acetaminophen.

Acetaminophen, the most commonly used drug ingredient in America is found in over 600 prescription (Rx) medicines and OTC medicines. It can be found in many pain relievers, fever decreasers, and many other cough, cold, and flu medicines. While it is safe and effective when taken according to directions, overdosing on Acetaminophen can cause liver damage.

The Acetaminophen AwarenessCoalition (AAC), an alliance of prominent health, consumer and health organizations reminds consumers to read their medication labels carefully to ensure that they don’t overdose on acetaminophen in winter.

“Cold and flu season is a very important time to remind patients to be diligent about reading their medicine labels and knowing the ingredients in their medicines,”Anne Norman, APRN DNP, FNP–BC, Associate Vice-President of Education at American Association of Nurse Practitioners. This is the founding organization of AAC. “People may use a medicine to treat their cold or flu symptoms on top of a medicine they are already taking, not realizing that both might contain acetaminophen.”

AAC’s Know Your Dose campaign reminds customers to adhere to four safe-use steps for medicine.

1. Always read and adhere to the medication label.

2. 2.Identify if medications contain Acetaminophen. It is indicated on the front panel of the packaging in bold type or highlighted in red. “active ingredients”section of OTC medicines labels. “APAP”Or “acetam”Rx labels

3. Take two medicines containing Acetaminophen in the same dose.

4. Ask your pharmacist for information about dosing and medicines containing Acetaminophen.

Visit KnowYourDose.org for more information or to see a list of common medications that contain Acetaminophen. Follow @KnowYourDose Twitter.

It can be thrilling to become pregnant. There are so many things to do and so many appointments. Expectant mothers worry so much for their unborn baby that they forget to take good care of themselves.

Experts agree that prenatal vitamins are crucial for both mother and baby.

“During pregnancy, a woman’s body undergoes many physical and hormonal changes. She can experience things like fatigue, loss of appetite and an upset stomach, which can make it difficult to maintain the proper levels of essential nutrients needed for a healthy pregnancy,”Jay M. Goldberg MD FACOG is an obstetrician from Los Angeles.

Prenatal vitamins, such as DHA, an Omega-3-fatty acid, or Folic Acid, are essential ingredients. These vitamins not only help soon-to-be moms maintain a healthy lifestyle, but also can help the baby’s brain and eyes develop.

It is important to know that vitamins do not work in the same way. There are many other options. Vertical Pharmaceuticals LLC is the inventor of the prenatal vitamin that contains egg-based DHA. OB Complete Gold. OB Complete Gold includes OmEGGa DHA. This DHA is naturally found in the eyes and brain. OmEGGa DHA has a simple absorption and is easily absorbed by the body. It is distributed in simpler and more efficient ways.

OB Complete Gold is available in a small softgel. It can be taken only once daily. This complete formula is rich in highly soluble vitamins and minerals. It contains no sugar, lactose or gluten.

The supplement vitamin can be stored in a small, convenient container. It is designed to help busy moms keep track of their daily doses, provide helpful information, and offer discounts on refills. OB Complete gold is a prescription-prenatal vitamin. Ask your healthcare provider for a free trial.

For additional information about safety and product details, please visit this page www.obcompletegold.com.