Some people only get to vacation once a calendar year. This means that it must be both relaxing as well as rejuvenating. It can be difficult to find the right balance, so it is important to focus on what makes vacationers happy.

Check out these five steps to make your next holiday more joyful. vacation guideBased on a recent survey of U.S. travelers and Canadians, which was commissioned by Howard Johnson, an iconic hotel brand.

1. Invite great company. While this may seem obvious, it can be hard to remember. According to survey respondents, the best way to make sure a happy vacation is to have your family and friends with you. Other must-haves Experimenting something new and “good, ole relaxation.”

2. Prepare to indulge. You can indulge in delicious meals and other fun activities while on vacation. Make sure you have enough money to cover these expenses. When it comes to borrowing credit cards, budgeting for transportation, hotels and other activities can help ease anxiety.

3. Find hotel deals. Families can save big on hotel discounts and deals by doing some research. Sometimes, you just have to be lucky. Howard Johnson ran a promotion that gave away free nights to random guests across the country. Ask about discounts for consecutive nights and possible room upgrades. Survey respondents thought a complimentary night was the best gift for an arrival at a hotel.

4. You should be prepared for bad weather. Bad weather is a major concern for vacationers. In fact, it’s their second most fear. You should double check the weather before you plan to go if you don’t have any plans for waterpark rides or beach time. You can also find exciting museums exhibits, movies, and shopping trips if the weather isn’t cooperating.

5. Healthy eating habits are key to a happy and healthy life. Being sick is the number one fear when traveling. Some 40% of adults who travel worry about getting sick. Although it is okay to eat less while on vacation, you should eat healthier before you go. Your immune system will be strengthened by eating lots of antioxidant-rich and nutrient-rich food, such as leafy greens, citrus fruits, and whole grains.

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