No matter what season it is, fresh herbs can be used to spice up your meals. You can easily add flavor to your dishes with container gardening, regardless of whether you are a beginner or a seasoned professional.

Container gardens are one the fastest growing trends in gardening due to their portability, ease of planting and low maintenance. It takes just a few minutes to bring some life to your kitchen.

These are five simple steps to get fresh, healthy herbs.

1. Make sure you choose the right container. Important factors are the type and size of your container. There are many container options, so be creative. It will depend on the number of plants you wish to grow. The container should be large enough to allow root growth to occur. Good drainage is key to success.

2. Start with seeds and existing plants. There are many options for getting your container garden going. It’s easier than you might think to get your plants started. You can plant directly from seeds or chop off a portion of your outside plants. The average time it takes for seeds to germinate is one week. Most outdoor plants can recover quickly by removing about two-thirds or more of their top growth.

3. Use a high-quality medium for growing. It doesn’t matter if you use a commercially-prepared artificial mixture or a potting mix, make sure it is nutrient rich. Your local soil may not have the right balance of nutrients for your plants to thrive.

4. It should receive adequate sunlight. At least five hours of direct sun per day is required for your container garden. Fluorescent lighting can be used if window lighting is not possible.

5. To keep your plants happy and healthy, you should water and feed them regularly. Because their roots aren’t able to expand, container plants can run out of food very quickly. Mix controlled-release fertilizer powders into the soil mixture. You can also apply liquid fertilizer every other watering. Remember that each plant has different nutrient requirements, so make sure to check the individual herb’s requirements. Remember to water your plants if they feel dry.

Today’s life is very fast. The rise of digital technology has allowed people to communicate with each other via the internet and simultaneously check their children’s soccer scores. With the advent of the Internet, consumers can expect the same conveniences from all services and businesses except their insurance companies. Although 98 per cent of insurance claims are processed within 30 working days, it can be frustrating for those who have difficulty paying their medical bills.

It is no longer enough to be insured, as nearly two-thirds of American households have less income than 2002. It is important to find out how fast and easy your insurance company processes and pays claims. This is critical for both financial recovery and physical recovery.

Recent research found that 66% would not be able to adjust to the high financial cost of serious illnesses or injuries. Only 49% have enough money to cover out-of pocket expenses. Additionally, rising healthcare costs are forcing employers into cost-saving measures that are putting employees under greater financial pressure.

* Increasing employees’ health care insurance copayments.

* Increasing employees’ share of premium.

* Implementing high-deductible health plans with health savings accounts.

Some people might have to wait as long as a month to receive their insurance payments. Many insurance companies are able to offer fast service because they have better technology and an understanding of today’s consumer needs. This is one example. AflacIn the insurance industry, it is rare to find policies that allow for claims approval, processing, and payment within one day.

Fast payment policies are no longer luxury items of the past. It’s a necessity. It is more important than ever that you have money available immediately for serious injuries or illnesses. You should ensure that your insurance company can move at your pace.

Aflac’s One Day Pay Promise can be found at