What do you say to your boss when you return from work? “I need a massage”What is the cause? Most likely, it’s quite common. This is probably because of stress. Did you know that a professional massage can help to relieve stress from your day?

Massage therapy is universal and timeless. It has been shown to relieve pain from conditions like arthritis, migraines and back pain.

“Indeed, given today’s stressful environment, more Americans are turning to therapeutic massage treatment for good health maintenance and relief from the aches, pains and stress of everyday life,”CG Funk, Vice President of Industry Relations and Product Development at Massage Envy. “Many people use massage as part of their wellness plan with much success.”

Massage therapy is a great way to relax, rebalance and rejuvenate. Regular massage therapy is a positive experience. With our busy lives, it can help us all to manage stress.

These are the eye-opening facts from Massage Envy, America’s largest provider of massage therapy:

* A study conducted by the Touch Research Institute at the University of Miami School of Medicine showed that ongoing massage could lower anxiety, reduce pain, and improve grip strength for those who suffer from arthritis.

* Research indicates that massage therapy can boost immunity and reduce hypertension.

* Any kind of touch stimulates the release of endorphins (the body’s natural pain killers), can reduce heart rate and lower blood pressure. Imagine how great you’d feel after a 1-hour massage.

* A recent study cited by the American Massage Therapy Association showed that in adults with migraine headaches massage therapy decreased the occurrence of headaches, sleep disturbances and distress symptoms. Serotonin levels were also higher, which is believed to play an important part in the regulation and control of mood, sleep, and appetite.

* National Center for Health Statistics found adults age 45-64 years were the most likely to report pain lasting more than 24 hours. Massage therapy may reduce stress and chronic pain in those with stiff joints and lower back problems.

Visit www.amazon.com for more information www.MassageEnvy.com.