Millions of people enjoy the outdoors regardless of the season. There are some precautions outdoor enthusiasts can use to keep safe when experiencing the outdoors in cold conditions.
Understanding how to prevent hypothermia or frostbite
Be dressed appropriately when you go outside. Warm fluids are important to maintain body temperature. Keep moving to improve circulation. Protect your ears, neck, and head with a scarf or hat. This will help you retain heat. A bare head or neck can cause a significant loss of body heat.
Hypothermia may be a serious medical condition. Hypothermia can cause confusion, dizziness and exhaustion. If you or someone you know is experiencing these symptoms, you should immediately seek medical attention.
Check the Weather Conditions before you go.
You should be aware of the weather conditions in order to be prepared for any eventuality. Layers are important to be able to adapt to changing conditions. Pay attention to the wind chill. Even though the temperature is not too low, high winds can cause dangerously cold conditions.
You must keep your body dry from both weather and sweat
Moisture can decrease the insulation properties of all things. To avoid frostbite or hypothermia, it is important to keep your skin from getting wet. Your outerwear should keep the wind out and keep you dry. GORE-TEX is a brand that’s well-known for its ability to keep you dry both on the outside as well as the inside. Gore-Tex is guaranteed to keep your dry. Gore-Tex’s Guaranteed to Keep you Dry Promise guarantees that if you are not satisfied with the waterproofness, windproofness or breathability of a Gore-Tex item, they will either repair it, replace it or refund your purchase.
Check out the following to determine if your outerwear is waterproof in extreme weather conditions. “Know What’s Inside”Tour. This cross-country adventure aims at educating outdoor enthusiasts about the uniqueness of GoreTex products. Visitors can test their outerwear in a variety weather conditions using the mobile Extreme Weather Chamber.
Visit www.tour-info.com to learn when the tour visits your city. www.gore-tex.com.
