You might feel stretched by your job. Ask yourself, “Do I live to work or live to live?”

If you are like most Americans, your job takes up a significant portion of your daily life. One in three Americans is chronically overworked, according to a survey done by the Families and Work Institute in 2005.

While most people agree that it is important to balance work and family life, there are many ways to achieve this. It may not be as difficult as you think to strike the perfect balance between work and home.

The following tips will help you increase the enjoyment of both sides of your life.

* Ask the pros. You want to see someone who has everything? You have a family that is well-run, with happy passengers and a advancing career.

This person is likely to be one of your best sources of information. You might get an idea of what works for others by asking them.

* Make time for life. A simple time management tip that can help you reduce the stress at work is to manage your time.

Schedule more time between meetings. Do not make plans for every weeknight. You can get more out of your life if you free up small amounts of time.

* Use technology to simplify your day. Remote access software programs can be used to allow you to access all files on your computer from work.

LogMeInwww.LogMeIn.comYou can access your computer via the internet using ‘(free software available online) ). This program allows you to access all your electronic documents and programs whenever you need them. This technology can make telecommuting easier, reduce the time spent at work and give you more time to spend with your family.

* Go outside. You can schedule one day or night each week for a recreation activity. You can do anything outdoors, such as canoeing, golfing, or just walking. Your life will feel fuller if you get more exercise. Move outside, stretch your legs.