It can be hard to find the right balance between work and pursuing an advanced degree. It is something that adult learners have to face. They must balance work and family responsibilities while continuing their education.

There are many resources and tips available that can help you manage stress, balance work and school.

1. Flexible class scheduling is an advantage Many colleges and universities are adapting their education to accommodate working students’ schedules. DeVry University is an example of a university that offers flexible scheduling. “mix and match”Format that allows students to choose between onsite and online classes online coursesBased on convenience, during the day and evening.

2. Keep organized and create a schedule. A calendar with details about upcoming work, school projects, meetings and deadlines is easy to make and can make it easier for busy schedules to feel in control.

“Time management is an essential quality and core competency for most professionals, and this will be a good test of one’s mettle,”Jeffrey Greenberg is the director of career services at DeVry University. “This skill gets easier over time and will ensure that your work does not pile up, preventing you from meeting deadlines.”

3. Reduce stress. Multiple obligations can make it difficult to manage your stress. It is important to take time to relax and gain a new perspective. Exercise and social interaction are great ways to reduce stress and refocus your mind. You’ll be able to return to class with a clearer head and renewed energy.

4. Use the resources available at your school. You can get support and advice from your school’s classmates and professors about how to balance work and school. Many schools are now launching or strengthening existing career services departments due to the economic downturn.

5. Establish a support network. Use the support of your family and friends to help achieve your goals. It could be as simple as meeting up with a roommate to plan the monthly chores and meals.

It is important to remember the sacrifices and hard work required to balance school and work often lead to career success.