Diabetes affects 20 million people in America. Another 54 million people have prediabetes, and don’t know when they are developing into full diabetes.
Type 2 diabetes is a progressive disease that affects the pancreas and causes it to not make enough insulin. It is important to not ignore it as it can lead to complications like blindness, nerve damage, or kidney problems.
Studies have shown that ginger and other botanicals like cinnamon can improve glucose metabolism as well as the overall condition for diabetics. They are effective in lowering cholesterol and removing artery-damaging radicals from blood. They also help to improve blood vessel function. The same effects can be seen in flaxseed, Korean ginseng, flaxseed, and onions.
The reason this effect occurs is that cinnamon slows down food’s movement from the stomach to your intestines. Cinnergen is a food supplement that eFoodSafety.com has developed. It combines 12 whole-food nutrient extractions, including blueberry leaf, cinnamon, oat seeds, and oat seed, and digestive enzymes to increase absorption.
There are many natural ways to control diabetes if you are diagnosed with it.
* Keep your blood glucose levels steady by eating healthy meals and snacks. A certified diabetes educator, nutritionist, and doctor can help you adjust your food plan or count carbohydrates.
* Always aim for your target ranges for your blood glucose levels, cholesterol and blood pressure. Test your blood sugar as directed.
* Exercise daily, such as taking a walk after dinner in your neighborhood or on the treadmill at the gym. When you visit the doctor, make sure to have your feet checked.
* Have your eyes examined, including dilation, annually by your ophthalmologist.
* Drink a lot of water to stay hydrated.
* Avoid consuming simple sugars such as pies, cookies, cakes and candy. Don’t drink alcohol on an ongoing basis.
* Consider taking a whole food supplement, such as Cinnergen. Bucks County Clinical Research, Philadelphia, which is a research center approved and regulated under the Food and Drug Administration, found that whole food extracts can dramatically lower blood sugar naturally. Visit www.wholefoodextracts.com for more information. www.cinnergen.com.
