Music therapy is becoming mainstream. Therapy patients listen to music, office workers who are stressed out use music to relax, and yoga practitioners use music for meditation.
Research suggests that music has a profound effect on the human body. Fast tempos improve concentration. Slower beats encourage relaxation. Music can help lower blood pressure and reduce muscle tension. Many people claim that music can lift their mood and help them feel more positive.
Mozart can help ease tension in infants. Studies show that babies can recognize classical music while they are still in their wombs. Music can stimulate brain activity and lead to higher intellectual ability later in life.
Musicians aren’t the only ones who have noticed music’s profound effects. Since the beginning, bands have conveyed socio-political messages through their lyrics. Music is used by many entertainers to promote mental and physical well-being.
Roman Alexander and The Robbery are a foursome from Orange County, Calif. Roman Alexander (the band’s singer) turned to music after he was diagnosed with arteriovenous malformation (AVM), an incurable condition. Alexander was unable walk and he learned to play the guitar in his recovery.
Alexander turned to music for healing. His band now promotes healthy optimism through its songwriting. “Music is a way to hit the listener -; it’s the perfect outlet,” says Alexander. “Changing the world begins with the man in mirror.”
Roman Alexander and The Robbery have recently used lyrics by Alexandra Irving (age 9, following the passing of her grandfather). “There’s nothing more candid than a child’s song,” says Alexander. “It’s raw, it’s what needed to be said.”Roman Alexander and Robbery have set Irving’s words to a rock-influenced song and hope to use their words to comfort and heal all who are grieving the loss. The band hopes that they can reach 20,000 to 60,000 people at the OC Music Fest (www.ocmusicfest09.com) in May 2009.
LiTaL is a pop-dance-funk artist that sings about the joys of being a woman. “journey back”to self-discovery. World Anthem Band “Reggae dub-rocking Soul”Strong songs written with thoughtful lyrics. Silbia Han, a 17 year-old singer/songwriter, has an emotional complexity that is beyond her years. Bray heals your body, soul, and mind.
Visit www.OCMusicFest.com to learn more about how you can witness first-hand artists promoting good health through their music. www.ocmusicfest09.com.
It can be thrilling to become pregnant. There is so much to do, so many appointments to keep. Expectant mothers worry so much for their unborn baby that they forget to take good care of themselves.
Experts say that prenatal vitamins are vital for both mom and baby.
“During pregnancy, a woman’s body undergoes many physical and hormonal changes. She can experience things like fatigue, loss of appetite and an upset stomach, which can make it difficult to maintain the proper levels of essential nutrients needed for a healthy pregnancy,”Jay M. Goldberg MD FACOG is an obstetrician in Los Angeles.
Prenatal vitamins, such as DHA, an Omega-3-fatty acid, or Folic Acid, are essential ingredients. Prenatal vitamins are important ingredients that help moms to be soon have a healthy diet. They can also aid baby’s brain, eyes and central nervous system development.
It is important to understand that vitamins are not all created equal. There are alternatives. Vertical Pharmaceuticals LLC is the inventor of the prenatal vitamin that contains egg-based DHA. OB Complete Gold. OB Complete Gold includes OmEGGa DHA. This DHA is bio-efficient and can be found in the brain, eyes, and other body parts. OmEGGa DHA has a simple absorption and is easily absorbed by the body. It is easily absorbed and absorbed in smaller, more efficient steps.
OB Complete gold comes in a softgel that can be taken one time daily. This comprehensive formula contains high-soluble forms of vitamins and minerals. It does not contain sugar, lactose, or gluten.
The supplement vitamin can be stored in a small, convenient container. It is designed to help busy moms keep track of their daily doses, provide helpful information, and offer discounts on refills. OB Complete gold is a prescription-prenatal vitamin. Ask your healthcare provider for a free trial.
For additional information about safety and product details, please visit this page www.obcompletegold.com.
