There are few things better than team sports when it comes to academic performance, self-esteem, social skills and improving academic performance. Sport gives kids the chance to be noticed and respected, as well as to develop the skills of youth like speed and coordination.

Harris Interactive and The Women’s Sports Foundation surveyed 2,185 children to find that those who engaged in outdoor activities such as frisbee, camping, and hiking felt happier and more confident about themselves than those who didn’t. Research has shown that children who engage in sport are more successful in school and less likely to use drugs than young adults.

There are many negative aspects to sports. Children can be turned away from sports by disinterested coaches, overly competitive leagues and injuries due to unsafe practices. How can you ensure your child has a positive sports experience? These are some suggestions:

* Make sure that your child is mature enough to participate. Generally, children are not ready for team sports and the rules that require cooperation until they reach age six or seven. Every child is unique. If they aren’t ready, don’t force them.

* Make sure that the league or coach emphasizes fun. When you ask children why they are interested in playing a sport, most will answer they want to have fun with friends. Whatever sport your child chooses, ensure that they are having fun.

* Don’t stress winning over everything else. The extreme competitiveness of your child’s sport takes precedence over any other sportsmanship they might otherwise have learned. Not the league championship, but your own success factors.

Your child can be rewarded for playing a sport even though their league doesn’t. PlaqueMaker Plus (www.plaquemakerplus.comYou can print your child’s picture in a frame that is sports-shaped by using the ) You can also order trophies to present your child for their hard work, no matter if they are the winning hit or not.

* Don’t force your child to specialize too soon. Many kids won’t be able to receive sports scholarships. Instead of forcing your child to become a basketball or baseball star, let him try different sports. Some kids won’t enjoy sports. You don’t have to force kids into a sport they don’t enjoy. Instead, look for another activity such as cycling, hiking, or track that they will enjoy.

It can be thrilling to become pregnant. There are so many things to do and so many appointments. Many expectant mothers worry so much about the baby that they neglect to take care of themselves.

Experts agree that prenatal vitamins are crucial for both mother and baby.

“During pregnancy, a woman’s body undergoes many physical and hormonal changes. She can experience things like fatigue, loss of appetite and an upset stomach, which can make it difficult to maintain the proper levels of essential nutrients needed for a healthy pregnancy,”Jay M. Goldberg MD FACOG is an obstetrician from Los Angeles.

Prenatal vitamins, such as DHA, an Omega-3-fatty acid, or Folic Acid, are essential ingredients. These vitamins not only help moms who are soon to become pregnant maintain a healthy diet but also help the baby’s brain and eyes develop.

It is important to understand that not all vitamins work in the exact same way. There are many other options. Vertical Pharmaceuticals LLC is the inventor of the prenatal vitamin that contains egg-based DHA. OB Complete Gold. OB Complete Gold includes OmEGGa DHA. This DHA is naturally found in the eyes and brain. OmEGGa DHA can be easily absorbed and absorbed into the body. It is distributed in more efficient and simpler steps.

OB Complete Gold is available in a small softgel. It can be taken only once daily. This complete formula is rich in highly soluble vitamins and minerals. It does not contain sugar, lactose, or gluten.

This vitamin supplement is small enough to be easily carried around in a compact package. It is designed to help busy moms keep track of their daily doses, provide helpful information, and offer discounts on refills. OB Complete gold is a prescription-prenatal vitamin. Ask your healthcare provider to give it a try.

This page contains additional information regarding safety and product details. www.obcompletegold.com.