These allergies can make you feel stuffy, sneezy, and just plain uncomfortable. According to the American Academy of Allergy, Asthma & Immunology, more than 40 million people throughout the country suffer from indoor allergies 365 days a year. Indoor allergies are caused by allergens commonly found indoors such as pet dander and dust mites. This causes allergic reactions in the nose and lungs. When respiratory health is compromised, most people don’t have the time or ability to get immediate relief. However, it is crucial to evaluate the indoor air quality in a home. This step can be overlooked but important for maintaining a healthy living space.

The medical community recognizes the vital importance of clean indoor air for a healthy home. It is now focusing on the benefits and integration of whole-home air cleansing as part of a holistic approach to allergies and respiratory wellness.

“Because so much of our time is spent indoors, it is vital that we are aware of the invisible pollutants and indoor allergens that are present in our homes and how poor indoor air quality can potentially impact respiratory health,” said Dr. Clifford Bassett, assistant clinical professor of medicine at the Long Island College Hospital, board-certified allergist/immunologist and Medical Director of Allergy and Asthma Care of New York.

Whole-home air cleaners trap airborne pollutants that can cause asthma and allergy symptoms. The Aprilaire 5000, which is 99 percent efficient against airborne particles, is a popular choice. The Aprilaire Model 5000 captures all contaminants and kills them, even those that can affect your health.

Dr. Doron Schneider is a practicing Internist who also serves as Deputy Program Director for the Internal Medicine Residency at Abington Memorial Hospital, Abington, Pa. “My patients spend time in every nook of their homes, so a system that’s part of a central HVAC system and silently moves clean air throughout every room is ideal.”

Visit this site to learn more about whole-home cleaners and which cleaner will work best in your home. www.aprilaire.com.

Pregnancy can be very exciting. There is so much to do, so many appointments to keep. Many expectant mothers worry so much about the baby that they neglect to take care of themselves.

Experts say that prenatal vitamins are vital for both mom and baby.

“During pregnancy, a woman’s body undergoes many physical and hormonal changes. She can experience things like fatigue, loss of appetite and an upset stomach, which can make it difficult to maintain the proper levels of essential nutrients needed for a healthy pregnancy,”Jay M. Goldberg MD FACOG is an obstetrician in Los Angeles.

Prenatal vitamins, such as DHA, an Omega-3-fatty acid, or Folic Acid, are essential ingredients. These vitamins not only help moms who are soon to become pregnant maintain a healthy diet but also help the baby’s brain and eyes develop.

It is important to know that vitamins do not work in the same way. There are alternatives. Vertical Pharmaceuticals LLC is the inventor of the prenatal vitamin that contains egg-based DHA. OB Complete Gold. OB Complete Gold includes OmEGGa DHA. This DHA is bio-efficient and can be found in the brain, eyes, and other body parts. OmEGGa DHA can be easily absorbed and absorbed into the body. It is distributed in simpler and more efficient ways.

OB Complete Gold is available in a small softgel. It can be taken only once daily. This complete formula is rich in highly soluble vitamins and minerals. It does not contain sugar, lactose, or gluten.

This vitamin supplement is small enough to be easily carried around in a compact package. This supplement vitamin is convenient for busy moms. It provides useful information and discounts on refills. OB Complete gold is a prescription-prenatal vitamin. Ask your healthcare provider to give it a try.

This page contains additional information regarding safety and product details. www.obcompletegold.com.