With every step, the feet support 120 percent of a person’s body weight. Many Americans view foot pain as a part of daily living. According to the American Podiatric Medical Association, 53% of those surveyed reported that their foot pain was so severe that they were affecting their daily life.
The U.S. military doesn’t allow foot pain to stop its operations. But soldiers still put significant wear on their feet and arches during long marches and routines on bases. Soldiers must traverse wet, subzero hot, uneven, rough, and slippery terrains.
Americans who work outdoors, spend hours on their feet or hike for recreation can learn a lot from the U.S. military about footcare. Here are some tips to help Americans walk like foot soldiers.
Take a look at your boots. While the U.S. military provides different boots for different units, civilians traveling in New York City will still wear the same shoes in Arizona and New York City.
Dannerwww.danner.comThe company is a leader in the development of outdoor and work footwear and supplies boots for military personnel and professionals who need high-performance footwear. The importance of foot support and comfort is well known by service members. All military boots protect the foot and support your ankle. This helps to relieve pressure and prevent foot pain. Civilians who want to protect their feet while hiking or working in construction can’t go wrong with a pair of soldier’s boots.
Keep Your Feet Healthy. U.S. military personnel should check and care for their feet every day. Civilians should also make footcare a part of their daily routine. After showering, civilians should dry their feet thoroughly and then moisturize them again before they put on shoes or socks. Dry feet equals healthy feet so make sure you choose socks made of merino wool that wick moisture away. Danner socks are a good choice.
Feet Pain is not to be ignored Soldiers know that their feet are too important not to be ignored. Civilians shouldn’t forget that foot pain is not normal and should never be ignored. A podiatrist can help with any chronic or unusual foot condition.
