Here are 5 tips to help older adults stay together, not alone during COVID-19

Nearly 42 million Americans were identified prior to COVID-19 as caregivers for older adults. It’s possible that many more people have joined their ranks in the past 24 hours.

COVID-19 adds complications, including physical separation. While some people support older relatives far away, others are able to keep a safe distance. The aim is to maintain social connections while also practicing physical distance.

“As the primary caregiver to my parents, I know well that the ways we support the older adults in our lives have changed,”Ray Spoljaric, CEO & Co-Founder of Aloe Care. “Caregivers are resilient, committed people and will go to any lengths to provide for those they care for. Now more than ever, communication and collaboration are key to providing the highest level of care.”

These five tips are from Amy Goyer, a nationally recognized expert on COVID-19.

* Establish a Care CircleIdentify those who are able to help. This may include friends, family, or professionals.

You should collect the names, addresses, and telephone numbers of all members of your Care Circle. It is a great place to keep information about your elders, especially what you might need in an emergency (e.g. medications, pre-existing condition, home access details).

* Stay Connected – Next, establish regular check-ins.

With the new guidelines on physical distance, social connections are more important than ever. The Care Circle can help you prepare a schedule for remote check-ins. You might consider using technology to create a solution such as Aloe CareIt facilitates care collaboration and easy check-ins

* Maintain Medical Care and SupportTelehealth is an emerging option for safe and effective care. In fact, the Centers for Medicare & Medicaid Services recently expanded coverage and loosened policies and regulations regarding telehealth.

Many pharmacies offer mail-order options. They also provide support for caregivers who need to manage their medications.

* Cover the EssentialsAssess the personal, household and food supplies that elders have at their homes and determine what they need to stockpile.

Many grocery stores offer pick-up or delivery by contactless. You can find the best local option by doing a quick internet search. The Area Agency on Aging’s Eldercare Locator and Meals on Wheels are great resources.

* Well-Rounded Health – While it may take some creativity during COVID-19, everyone needs stimulation physically, cognitively, and emotionally to maintain their well-being (including you, dear caregiver). Use technology, puzzles or letter-writing to keep you and your loved ones active.

You can find more information and resources regarding remote caregiving at the complete “Apart, Not Alone” guide by Amy Goyer.