Dry eye syndrome can cause grittiness, burning, irritation and redness.

Dry eye occurs when tears don’t have enough moisture or lubrication. It is an eye condition that can lead to dry eyes. Tears can not only remove dust but also soothe the eyes and provide oxygen and nutrients for the cornea. They also protect the eyes from eye infections by removing harmful bacteria. There are many causes of this condition, but the most common ones are:

* Age: As Americans age, eyes naturally become drier. People over 65 are more likely to experience dry eyes.

* Gender: Women are more likely to develop dry eye due to hormonal changes during pregnancy, from using oral contraceptives and following menopause;

* Medications: Decongestants, antihistamines and antidepressants can reduce tear production and increase the likelihood for dry eye;

* Medical Conditions: Health issues associated with arthritis, diabetes, Sjogren’s syndrome and thyroid problems can lead to dry eye symptoms;

* Environment: Dry climates and exposure to wind and smoke may trigger dry eye;

* Eyewear/Surgery: Contact lenses may cause dry eye or make eyes less comfortable if they are dry, and some eye surgeries may lead to a temporary decrease in tear production; and

* Cosmetics: When the lid margin is coated with heavy makeup, it can block the openings of the oily glands, which help lubricate the eye.

Nutrition plays an important role in vision and health. Dry eyes and nutrition are closely related. Research has shown that eating more fish is a simple, effective way to treat dry eyes. Fish such as salmon, tunas, herrings, mackerel, and other cold-water species are high in omega-3 fatty acid. These fatty acids can help reduce inflammation and increase tear production. Additionally, they can also support the eye’s oily exterior layer by increasing the amount of oil flowing from the glands located at the ends of the eyes (known as the meibomian cells). To ease dry eye symptoms, nutritional supplements may be added to a diet that doesn’t include fish.

To stimulate or maintain the production of tears and prevent future loss, artificial tear drops, ointments, and capsules are also available. The American Optometric AssociationThe AOA recommends seeing an eye doctor to ensure proper diagnosis. AOA also recommends that all adults have an annual eye exam. You can find an optometrist close to you, and get additional information about how to deal with dry eyes at aoa.org.

Today’s life is very fast. People can check their kids’ soccer scores on the phone, while also sending emails to work with the help of digital technology. With the advent of the Internet, consumers can expect the same conveniences from all services and businesses except their insurance companies. Although 98 per cent of insurance claims are processed within 30 working days, it can be frustrating for those who have difficulty paying their medical bills.

It is no longer enough to be insured, as nearly two-thirds of American households have less income than 2002. It is important to find out how fast and easy your insurance company processes and pays claims. This is critical for both financial recovery and physical recovery.

According to a recent survey, 66% of workers would struggle to pay for the financial burdens associated with serious illnesses and injuries. Only 49% have enough money to cover out-of pocket expenses. Employers are being forced to take cost-saving measures due to rising health care costs, which is putting even more financial pressure on employees.

* Increasing employees’ health care insurance copayments.

* Increasing employees’ share of premium.

* Implementing high-deductible health plans with health savings accounts.

Some people might have to wait as long as a month to receive their insurance payments. Many insurance companies are able to offer fast service because they have better technology and an understanding of today’s consumer needs. This is just one example. AflacIt is almost rare for insurance companies to offer policies that include claims processing, approval, and payment in a single day.

In the past, fast payment policies were a luxury. It’s a necessity. It is more important than ever that you have money available immediately for serious injuries or illnesses. You should ensure that your insurance company can move at your pace.

Aflac’s One Day Pay guarantee can be found on aflac.com/onedaypay.