Research shows that a yearly vacation can be a great investment in your health. The benefits range from reduced stress to improved cardiovascular health. These benefits are further enhanced by the fact that many vacationers combine traditional vacations and wellness-oriented getaways.

The annual International Travel Mart in Cannes, France was dominated by experts who predicted that luxury tourism would include a portion of health and well-being by 2040.

According to Statistica Inc., the global market for wellness tourism is increasing rapidly. It is expected to reach $678.5 billion by 2017. This compares to $438.6 billion in 2012.

This growth can be attributed in large part to the health-consciousness of the baby boomer generation. These people seek out vacations that balance traditional aspects of travel with their daily routine. Not only are baby boomers looking for a vacation that is healthy, but active family travel is also booming and is expected to continue growing.

What is wellness travel? This trend encompasses all aspects of wellness, including healthy menu options, spa offerings, and fitness activities. The demand for whole foods, vegetarian and vegan options, spa packages, active excursions and more is driving tourism professionals to respond. The popularity of kayaking, cycling and paddle-boarding continues to rise.

Experts in tall ship cruises Star ClippersOne company that offers complete wellness is the Travel Company. The cruise line offers shoreside water sports and adventure shore excursions, including mountain biking and kayaking in some the most stunning destinations in the Mediterranean or Caribbean.

You can do yoga on board under the sails of select sailings. Many cruises allow you to climb the mast to get an exhilarating workout. All ships offer massages and the flagship Royal Clipper boasts a full-service Spa. For breakfast, lunch, or dinner, you can find healthy and delicious gourmet options on all three vessels in the fleet.

For more information, please visit www.starclippers.com.