People on entry-level wages can still keep their credit healthy and pay off student loans, even if they are paying more for gas, oil, or food.

Sallie Mae, the nation’s most trusted provider of education financing, has these tips for young professionals that want to become more financially savvy.

Know what you owe. Understanding your debt is essential before you can decide what you want to pay off. Collect information about student loans, credit cards, car loans, and other expenses.

Sallie Mae’s Web site (www.SallieMae.com/debtworksheetThis worksheet ( ) can help you determine how much you owe. Your highest interest debt should be paid first.

Learn all you need to know about student loan repayments. Make sure to mark your calendar to find out when the grace period expires on student loans. This is the day you should start paying your student loans.

Sallie Mae’s website, www.SallieMae.com, can help you re-evaluate your repayment options. You can accelerate your payments if you have more cash. Sallie Mae does not charge any penalty for early repayment of federal or private loans. You may be able to accelerate your payments on loans for home, car, and other purposes, depending on the lender. Lower overall costs can be achieved by paying off loans quickly.

Sallie Mae can help determine which repayment option is best for you if your financial situation has changed. Students who are having difficulty paying their student loans should contact their lender immediately to discuss other repayment options such as deferment and forbearance.

– Make a budget. Keep track of your monthly income and expenses. Then, create a budget from that data. Every time your income or expenses rise, you should reevaluate your personal budget.

Obtain a copy every year of your credit reports. A poor credit history can lead to higher interest rates for future credit purchases like a house or car. Find out more about maintaining a healthy credit profile at www.salliemae.com/bedebtsavvy.

It can be thrilling to become pregnant. There are so many things to do and so many appointments. Expectant mothers worry so much for their unborn baby that they forget to take good care of themselves.

Experts say that prenatal vitamins are vital for both mom and baby.

“During pregnancy, a woman’s body undergoes many physical and hormonal changes. She can experience things like fatigue, loss of appetite and an upset stomach, which can make it difficult to maintain the proper levels of essential nutrients needed for a healthy pregnancy,”Jay M. Goldberg MD FACOG is an obstetrician in Los Angeles.

Prenatal vitamins, such as DHA, an Omega-3-fatty acid, or Folic Acid, are essential ingredients. Prenatal vitamins are important ingredients that help moms to be soon have a healthy diet. They can also aid baby’s brain, eyes and central nervous system development.

It is important to know that vitamins do not work in the same way. There are many other options. Vertical Pharmaceuticals LLC is responsible for the creation of the only prenatal vitamin with egg based DHA. OB Complete Gold. OB Complete gold contains OmEGGa DHA. This DHA is bio-efficient and can be found in the brain, eyes, and other body parts. OmEGGa DHA can be easily absorbed and absorbed into the body. It’s more efficiently distributed in simple steps.

OB Complete gold comes in a softgel that can be taken one time daily. This complete formula is rich in highly soluble vitamins and minerals. It does not contain sugar, lactose, or gluten.

The supplement vitamin can be stored in a small, convenient container. It is designed to help busy moms keep track of their daily doses, provide helpful information, and offer discounts on refills. OB Complete gold is a prescription-prenatal vitamin. Ask your healthcare provider to give it a try.

For additional information about safety and product details, please visit this page www.obcompletegold.com.