Americans want to enjoy a fun night out after work and on weekends. This is because they are more concerned about their health.

Premade drinks mixes can have high levels of sugar which can lead to rapid increases in calories. Get tipsy with fruity drinks such as strawberry margaritas, pina Coladas and other pia coladas that can contain over 1000 calories per glass.

You don’t have to give up on happy hour. Healthy eating habits allow for plenty of room to enjoy the perfect cocktails.

A study by Reuters reported that ethanol, a type of alcohol found in spirits and fresh fruits and vegetables, increases disease-fighting capabilities in fresh fruits and veggies. Maybe an Appletini a daily can help keep the doctor away.

Long Island Iced Tea is a drink that bar patrons should steer clear of. This contains five different alcohols and sugary sweet-and sour mixture, as well as cola.

Some producers help people make smarter drinking decisions. A secret blend called TY KU from Asia, which combines many of the oldest drinking traditions across Asia, is the answer. The ingredients look like a shopping list for exotic health nuts. The liqueur includes antioxidant-rich yuzu (an Asian citrus fruit), mangosteen, green tea, yerba-maté, ginseng, honeydew and Tibetian Goji berries.

Goji berries, green tea and honeydew are all commonly listed. “power foods”-; Foods that increase energy, immunity, and health.

To reduce the amount of sugar and calories in the liqueur, the International Academy of Hospitality Science has awarded it the Five Star Diamond award. The TY KU margarita is a simple mix of TY KU, one tequila, a splash fresh sour, and a splash soda. You can also try the TY KU Mojito. This mojito requires only a few calories and does not require any muddling by bartenders. The TY KU mojito is made with two parts TY KU and crushed mint leaves. It also contains a splash TY KU, light rum, lime juice, and soda. You can also add your favorite lemonade, TY KU for a simple twist.

For more information, please visit www.trytyku.com.

It can be thrilling to become pregnant. There is so much to do, so many appointments to keep. Many expectant mothers worry so much about the baby that they neglect to take care of themselves.

Experts say that prenatal vitamins are vital for both mom and baby.

“During pregnancy, a woman’s body undergoes many physical and hormonal changes. She can experience things like fatigue, loss of appetite and an upset stomach, which can make it difficult to maintain the proper levels of essential nutrients needed for a healthy pregnancy,”Jay M. Goldberg MD, FACOG, is an obstetrician based in Los Angeles.

Prenatal vitamins, such as DHA, an Omega-3-fatty acid, or Folic Acid, are essential ingredients. These vitamins not only help soon-to-be moms maintain a healthy lifestyle, but also can help the baby’s brain and eyes develop.

It is important to know that vitamins do not work in the same way. There are alternatives. Vertical Pharmaceuticals LLC is responsible for the creation of the only prenatal vitamin with egg based DHA. OB Complete Gold. OB Complete gold contains OmEGGa DHA. This DHA is bio-efficient and can be found in the brain, eyes, and other body parts. OmEGGa DHA has a simple absorption and is easily absorbed by the body. It is distributed in simpler and more efficient ways.

OB Complete gold comes in a softgel that can be taken one time daily. This comprehensive formula is rich with highly soluble forms of vitamins and minerals. It contains no sugar, lactose or gluten.

The supplement vitamin can be stored in a small, convenient container. This supplement vitamin is convenient for busy moms. It provides useful information and discounts on refills. OB Complete gold is a prescription-prenatal vitamin. Ask your healthcare provider for a free trial.

For additional information about safety and product details, please visit this page www.obcompletegold.com.