Don’t forget sunscreen! protect your eyes. Your eye’s lens is not like other parts of your body and cannot be repaired by the sun’s rays. This can eventually lead to permanent damage.

“While intense UV exposure can cause temporary ‘sunburn’ on the eye’s surface, an even graver concern is cumulative, long-term effects,”Richard P. Mills MD, Seattle, Wash. “UV-A and B rays actually penetrate the cornea and damage the lens and retina, leading to increased risk for cataract and macular degeneration, so protection and getting an eye exam are vitally important.”

EyeCareAmerica, a public service program of the Foundation of the American Academy of Ophthalmology provides free eye examinations and care for people aged 65 and over. A corps of almost 7,000 volunteer eye doctors are available to provide the exams. Check to see if you qualify for a referral for eye care and exam. www.eyecareamerica.org. This online referral portal allows friends and family to instantly determine if their loved ones qualify to be matched to one of EyeCare America’s volunteer eye doctors.

“I’m a low-income senior who needed an eye exam after many years of neglecting myself. Economically embarrassed, I was referred by EyeCare America, and received excellent, fast and courteous service,””Mr. Hansen is a recent EyeCare patient.” “I worked hard all my life and never dreamed I would be in a position of not being able to afford a simple exam.”

EyeCare America offers these tips to help protect your eyes this Summer:

When should sunglasses be worn

Sunglasses are best worn outdoors in these conditions:

* During the summer, when the level of ultraviolet radiation (UVA and UVB) is at least three times higher than during the winter;

* When at the beach or in the water;

* When participating in winter sports, especially at high altitudes;

* When using medications that can cause photosensitivity.

It is possible to slow or stop total vision loss caused by diseases like macular degeneration and/or cataracts by taking measures to protect your eye from the sun. Eye exams are not affordable for everyone. Visit eyecareamerica.org to find out if you qualify for free eye care.