Summer barbecues are one of the simple pleasures in life. Too many hot dogs and hamburgers, baked beans, and ice cream cones can lead to another less pleasant fact about life: gas.

Daily, indeed. flatulenceIt is normal and necessary. The average person can pass gas 25 times per day. (The human body makes one to three pints of gas daily). A recent survey found that 72% of adults reported having passed gas in public. It’s often due to eating certain foods like beans, cabbage and broccoli, as well as whole grains and cheese.

It doesn’t matter what the reason, it can be embarrassing to pass gas in public. These are some tips to help you avoid being caught in the wind if your Labor Day or End-of-Summer barbecue is planned.

Reduce your gas intake. Your diet might not be the best solution to manage your flatulence. There are many products that can be used to combat gas-producing foods. But eating fast, chewing gum and drinking through straws can all lead to gas buildup in the bowels. You don’t have to cut out your favorite foods; just make sure that your eating habits are healthy.

Deactivate the gas. CharcoCaps HomeopathicAntiGas Formula is an easy and natural way to manage flatulence. CharcoCaps is able to relieve flatulence caused by foods other than those that are treated with natural remedies. It can also be used to treat gas from dairy products such as yogurt and proteins like fish. Because it is extremely porous, it can absorb a lot of gas for its small size. You should always have some!

Take it on. Take the initiative and go for a walk after dinner or play volleyball with your team. Gas trapped in the bowels can cause distension and pain.

You can find more information on treating flatulence at www.flatulence.org www.charcocaps.com.