Many people have lost the will to go to the gym regularly. This is understandable.
Although most people have the desire to lose weight, their busy lives often override resolutions. Your fitness goals may be forgotten before you know it. Even worse, you may not have been able get to the gym because of injuries or soreness. This could be a sign that you need to look elsewhere for help. Instead of going to a local gym, there is an alternative way to improve your health and wellbeing at home.
Infrared saunasDoctors and other medical professionals now advocate for them as a way to ease joint pain, promote weight loss, reduce stress, and boost the immune systems.
Infrared saunas are a new type of sauna. The heat can penetrate as far as 3 inches into the skin, heating muscles and inner organs without heating the air. This lower heat range allows sauna users to remain in the sauna longer, while also discharging toxins in your cells and purging them out by making sweat.
The benefit of a longer session is that your body will sweat for longer periods, which means you’ll burn more calories. You may burn 500-700 calories in half an hour, depending on how fast you are.
David Floyd, the founder of Hi-Q Fitness, saw the opportunity to create a product that could be used as a home spa for people who want to lose weight, eliminate toxins, relieve joint and muscle pain, and reverse the aging process.
“Most of us are far too busy, and frankly no longer enjoy the gym experience. I designed the Hi-Q because I, like millions of others, crave the feeling of (and aspire to be) being at or near the conditioning level that we were in our late 20s and 30s,”He said.
Hi-Q Fitness’ new patent-pending center can be used by anyone regardless of age or physical limitations. You can do exercises using the sauna’s bands or just relax and enjoy its healing properties that loosen stiff muscles, ligaments and tendon.
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