Do we endanger our health by cleaning? National Research Council states that cleaning products should only list 1% of toxic chemicals because they are classified as “trade secrets.”The National Toxicology Program’s animal testing has shown that non-listed chemicals in household cleaners can cause cancer and reproductive problems.

It is best to avoid illness by choosing non-toxic substances

Cleaning solutions. Unelko’s

1-Step Clean & Shield (www.unelko.com) offers a non-toxic, biodegradable alternative to harsh cleaning products and is the only surface care product on the market that protects surfaces from bacterial recontamination with an organic barrier.

The American Journal of Respiratory and Critical Care Medicine published a study that found that 15 percent of asthma cases were caused by chemicals in household cleaning products.

“Small children, especially babies, are highly sensitive to toxic chemicals used on surfaces,”Andrew Sagan is the Medical Director at the Pediatric Clinic in Chicago.

Shark Steam Mops are chemical-free and use steam to clean floors. This creates a safer environment. The Steam Mop is lightweightwww.sharksteammop.comThis eliminates the need for a heavy bucket and reduces strain on shoulders, backs, and necks.

The problem of being exposed to toxic chemicals is not the only one.

“Carrying heavy vacuums, repeatedly bending and improperly pushing a vacuum can result in serious strain or musculoskeletal disorders (MSD),”Kathryn Kassai (physical therapist) is the owner of Praxis Physical Therapy.

Holistic Clinic lists MSDs as one of the most common medical conditions, accounting for 14 per cent of doctor visits. They affect 7 percent of people.

19% of hospital stays.

Shark Cordless VX3 (www.sharkvx3.comAn electric sweeper that has a flexible handle. “backsaver”The handle can pick up glass and paperclips that vacuums cannot. It is easily flexed to reach under furniture.

“I would recommend the Shark Cordless VX3,”Kassai adds “It makes it easy for you to maintain good body mechanics and posture and you no longer have to bend to pick up messes.”

You can also avoid injury by stretching before and after cleaning. Also, be sure to lift laundry baskets with your knees and not to kneel to scrub floors or tubs.