Many people struggle to fall asleep. There are many products that can help.
But, there are only a few products that can truly promote the deepest and most restful sleep possible without causing morning drowsiness. For the best restoration of your mind, and body, you need to get deeper sleep.
Five stages take place during sleep. They repeat every 90 minutes. These stages can be broken down into non-REM and REM.
Non-REM sleep: The non-REM stage (non-Rapid Eye movement) begins when you fall asleep. Stage 1 is stage 1, and then progresses to stage 2.
Stages 3-4 are the deepest and best restorative sleep stages. They are when your heart rate slows and your muscles, skin, and immune system recharge.
REM: Rapid Eye Movement or REM is the fifth and final stage of a sleeping cycle. REM sleep is associated dreams, learning, memory, and other aspects of life.
Some sleep aids, like melatonin and others, are focused on quantity. Although these products can make you more comfortable, they don’t help people who are having trouble falling asleep. Glycine and certain amino acids like it can help.
Glysom is an innovative dietary supplement that contains Glycine. Glysom, unlike other glycine supplements, has been thoroughly studied to help the brain relax and enter deep sleep.
Glysom data have shown that the product promotes deeper, more restful nonREM sleep. This is without side effects such as daytime sleepiness.
Glysom does not come in a pill or injection. Instead, it comes in small packets that contain a lemon-flavored powder.
Glysom has been available for more than a decade only to health care professionals. But, it is now directly available to consumers.
Ajinomoto, a worldwide leader in the manufacturing and distribution amino acid products, produces Glysom.
Visit Glysom for more information and to learn how you can improve your sleep quality. glysom.com.
