About fifty million Americans experience symptoms such as runny noses, itchy eyes, sinus infection, and sneezing. However, 4 percent of allergy sufferers are unlucky enough to experience the majority of their symptoms in their eyes.
Also known as eye allergies “allergic conjunctivitis,”Allergens such as pollen, dust mites, and pet dander can cause inflammation of the tissue that lines your eyelids. The symptoms include burning, itching, tearing, swelling, and a gritty feeling. Some people experience blurred vision and fatigue. It can cause severe irritation and pain in the eyes, which can disrupt daily life.
What is the best way to avoid allergies? Avoid eye allergies. However, allergens such as dust can’t be completely avoided. People turn to prescription and over-the counter medications for relief.
People who wear contact lenses may experience eye allergies. Some people simply won’t wear contacts during allergy season. Some people opt for allergy friendly lenses like daily disposables. One-day contacts are especially good for those with allergies. They prevent buildup and reduce the need to use irritating cleaning and disinfecting products.
The American Optometric Association provides the following tips to Americans suffering from eye allergies:
Do not touch or rub your eyes. Rubbing your eyes can cause tissue damage. If you have any items on your hands, it is possible to get it in your eyes.
– Use soap and water to clean your hands regularly. You are safer if your hands touch your eyes while you’re washing them.
Wash your pillows and sheets often. Your sheets and pillowcases should be washed at least once per week in hot water with detergent. Hot water can be used to kill dust mites and remove any airborne allergens from your sheets.
Eye makeup should be avoided. Cosmetics can trigger allergic reactions in the eyes or worsen existing allergies.
Do not share your eye makeup. You can easily spread infectious bacteria by sharing makeup tools.
You don’t have to live with itchy, watery eye. You can consult your optometrist if you have eye allergies. Visit www.aoa.orgTo find an optometrist within your locality.
