While the aging process cannot be stopped, there are still options available for people who wish to feel younger. Cosmetic dentistry is becoming a popular alternative to plastic surgery, according to The. American Academy of Cosmetic Dentistry (AACD).

Experts agree that as you age, your face can become smaller, your chin can shift back, your cheeks can hollow out, and wrinkles will emerge. You can reduce these changes by sitting in your dentist’s chair. “When the teeth are in the right position, they fill out the volume (of the face). You see more teeth, resulting in a more youthful appearance,”Nicholas Davis, DDS and former president of the AACD, spoke to the Wall Street Journal during an interview. You can smile freely and without inhibitions, which will not only reduce years from your appearance.

These tips are from the AACD and can help you look younger.

* Contour or reshape your teeth. Correcting small imperfections in your teeth can make you look younger. You can make your teeth look younger by removing any worn edges or sharp angles. Porcelain crowns or veneers can improve a tooth’s original structure. Bonding can conceal chips and gaps to create the illusion of younger teeth.

* Whiten your teeth. A healthy, bright smile is one that looks young. Over time, drinking, smoking, neglect and other factors can cause teeth discoloration. Years of abuse can make your teeth look whiter. However, it is important to not overdo it. The best cosmetic dentists can help you choose the right natural shade for your skin. After your teeth have been whitened, you should avoid red wine, tea, coffee and grape juices, as these can stain your teeth. Also, stop smoking.

* Replace silver mercury amalgam fillings. Tooth decay is a bad sign. Black mercury fillings also show your age. Black silver amalgam is a long-standing method of repairing cavities. It expands and contracts, creating tiny cracks that can become a problem over time. You can brighten your smile by replacing that material with a tooth-colored composite resin filling.

For more information, please visit www.YourSmileBecomesYou.com.