As if that wasn’t enough, the overwhelming majority of Americans without insurance are firsthand witnesses to the fact that it is too costly for them.

The average middle-income family with individual coverage spends 22 percent on their health care. According to data from Agency for Healthcare Research and Quality, some people spend up to 50% of their household income for health coverage.

You can save money by comparing insurance options and getting as many quotes as you can. There are other options. save money on health insuranceIt is also possible.

Here are five ways to save money on health insurance:

1. Do not give out any additional information if you receive a call from your insurance provider during an application process. These calls are often recorded so disclosing additional information could lead to a higher premium.

2. Make sure you are familiar with your policy and that you review it as needed. It is important to know exactly what services and costs you are covered. For example, visiting in-network doctors can help you save significant money. Ask your doctor and your insurance provider about the coverage for complex procedures or assessments before you undergo any procedure.

3. Before you buy an individual policy, make sure to explore your options for group insurance. Although group insurance is cheaper than individual insurance, if your employer does not offer health insurance or you are self-employed, there may be other options. You may be able to get coverage through groups like labor unions and fraternal and professional organizations, student associations, and other special-interest group.

4. Consider reputable discount opportunities. Numerous states offer discount programs. The Medicare Prescription Discount Card and the Together Rx Access Card can both help save money on medication. A new consumer-driven movement, All Our Power, was created recently. It provides individuals with group buying power. More people will join the movement. www.allourpower.comAOP negotiates lower rates with insurance companies in order to protect its members.

5. No matter what your insurance coverage is, you can ask doctors and hospitals to pay cash for services. While many hospitals offer substantial discounts for patients who pay cash, it is likely that your insurance provider won’t tell you about this.