“The End of Migraines: 150 Ways to Stop Your Pain”
Alexander Mauskop M.D.

This cutting-edge, incisive approach to migraine treatment is informative, hopeful, and highly readable. In his decades of clinical practice, the author has treated thousands upon thousands of migraine sufferers. This is what makes it so practical. “own”One can recognize migraine tendencies and learn how to treat them.

The author discusses how to understand environmental triggers, exercise, meditation, diet, and how they can be beneficial. The author also discusses alternative methods such as acupuncture, reflexology, and traditional migraine medications. It is especially useful to see the breakdown of medications and their positive and negative effects. Shop at https://amzn.to/3c69l5W.

 

“Transcending Depression: Quest Without a Compass”
By Larry Godwin

Do you feel depressed? This story traces the author’s journey through mental illness over 49 years and his efforts to understand and manage it. A selection of entries from his journals provide insight into his disorder’s origin, thoughts and feelings as well as his reactions to the events.

Our primary motives are to save lives, encourage others and help those who struggle with chronic depression or occasional bouts. The book is also a great resource for caregivers and family members of mentally ill people. It can help them understand their struggle and show compassion. Buy in bookstores and at https://amzn.to/3p8zLI1.

 

“The Tale of Ferdinand Frog”
Mark Hughes

“A clever, sweet story and holds so much wisdom and deep truth all at once.”Ferdinand Frog falls in love Felicity Fogmore Frog. Ferdinand is unable to reach Felicity Fogmore-Frog’s heart because Samuel, the evil snake, is determined to seize Felicity.

The amazing tale of Ferdinand and Wrinkleskin Rat’s magical journey to find the Osmiroid Owl, the wise and all-loving Osmiroid Owl will captivate children. Ferdinand is able to let the owl open his mind and spirit and show Felicity how a gentle and peaceful frog can defeat Samuel’s evil power and strength and win Felicity her heart forever. Order at https://amzn.to/362EgfF.

 

“The Art of Forgiveness: A Promise of Peace”
Carolyn CJ Jones

In these troubled times, The Art of Forgiveness is a breath of fresh, welcome thoughts and ideas. Learn techniques to overcome stress, anxiety, and resentment in your life and move to a place where gratitude and positivity are possible. You will feel more confident and self-esteem after reading this inspiring, heartwarming book. Your relationships with other people and yourself will improve. You can find happiness and joy. The author shares his own story about how he found peace and freedom after 40 years spent in bitterness and anger. Now you know that it is possible to get past strife and to a place where peace and freedom are possible. Shop at https://amzn.to/2LjqsXe.

 

 

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