A healthy smile is a good first impression. But, looks are not the only reason to care for your pearly whites.
Numerous studies show that poor oral hygiene is associated with heart disease and diabetes. You can have a positive impact on your health, no matter what age you are.
As we age, what constitutes good oral health care is different for each person. Here are some tips from the Missouri Dental Association (MDA), to ensure a healthy smile for anyone of any age.
Early Childhood
* The American Dental Association and the American Academy of Pediatric Dentistry recommend scheduling a child’s first dentist visit around the first birthday.
* Start cleaning your baby’s mouth early. Use a small amount of toothpaste until the child can spit. Children should be monitored until they are able write cursive.
* Don’t share spoons or blow on your baby’s food. Your baby can get harmful bacteria from your mouth.
For Teens and Kids
* It’s okay to give kids treats once in awhile, but try to stay away from sugary drinks, which bathe the teeth in sugar with every swallow, and sticky foods that cling to teeth. After eating sweets, let children rinse their mouths with water.
* Have kids wear mouth guards to prevent broken teeth and injuries to the lips, tongue, face and jaw.
Adults
* Talk to your dentist before using a teeth whitening product to ensure safety and effectiveness.
* Limit tobacco use. Chewing and smoking are more likely to cause serious diseases such as periodontitis or cancer.
Older Adults
* Don’t let arthritis prevent good oral hygiene. Pre-threaded flossers and a power toothbrush are good options.
* If you experience dry mouth, talk to your dentist. Low saliva production has been associated with a higher likelihood of tooth decay.
For more information, please visit www.YourMouthIsTalking.org.
Note to editors: This article is for Missouri and surrounding states.
