The kitchen is brimming with hearty soups and comforting stews. Frost is sparkling and winter jackets have been rediscovered. Slow-cooked, flavorful meals are a favorite choice for families.
White beans and Oso Sweet Onions are delicious winter ingredients that will satisfy. These onions were grown at the foot the Andes Mountains. Onions are believed to prevent cancer. However, they also have low-salt and low-fat health benefits that are comparable to superpowers. According to the American Heart Association, Onions contain 25 compounds that lower blood pressure, cholesterol, prevent strokes, and fight heart disease.
The antioxidants and flavonoids in onions are not affected by cooking. They are great for slow-cooked dishes. They can be used in a variety of recipes and are an excellent luxury option for the winter months.
This recipe is a delicious alternative to the traditional red chili.
Oso White Bean Chile
1 bag dried white beans
2 Oso Sweet Onions
1/2 cup Garlic (chopped).
1 pound ground turkey or chicken
1 cup chopped celery
1 tsp Oregano
1/4 cup olive oil
2 of each large green mild chilli (deseeded).
2 quarts chicken broth or water (to cover).
2 teaspoons Cumin
Sauté onions, celery and chilies for 10 minutes over medium heat. Then add half the chicken stock. Add salt, pepper, oregano, cumin, and simmer for 45 minutes. Next, add the rest of the chicken stock. Mix all ingredients in large pot with heavy bottom. Bring to boil, then simmer for 8 hours or overnight.
For a thicker chili, puree 1 cup of the beans and then serve. For a thicker chili, garnish with fresh cilantro and tarragon, or basil, chopped Tabasco peppers, or raw chopped Oso Sweet onionsOr hot sauce.
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