You may see what appears to be a brigade of binoculars counting birds in your local woods this winter.
Tens of thousands are participating in citizen science from Central Park to Biloxi’s backyards. Some view these counts as a sport. Many see them as a way to address environmental problems. They are often called “The Birds of Prey” as they are an early indicator that a habitat may be disturbed. “canaries in the coal mine”For such threats as global warming and polluted rivers, and the loss of wetlands.
“Everyone who takes part in Audubon bird counts plays a critical role in helping us focus conservation where it is most needed,”Dr. Tom Bancroft is the chief scientist at Audubon. “These counts are the foundation for Audubon’s State of the Birds Reports, like our Common Birds in Decline analysis, which attracted worldwide concern when it revealed precipitous declines among many of our nation’s most familiar birds.”The Audubon count also reveals good news, such as the return of once-endangered American Bald Eagle.
Bird counting and bird watching are growing in popularity. Birders can now see online where birds are located and check whether they have increased or decreased in numbers over the past decade or last year. Citizen scientists can also see the value of their contributions, as they contribute to a vast amount of scientific data that is not possible for one researcher.
“No researcher could afford to pay this many people to go out and get this kind of information,”Greg Butcher, Audubon’s director of Bird Conservation, said the following: It’s also a wintertime tradition that many enjoy with their loved ones. It’s a great exercise, and it’s less expensive than shopping at a mall.
Audubon counts are suitable for all ages, and all levels of experience. You can watch these two counts online or join them in person this winter.
– Every year, the Christmas Bird Count is held between Dec. 14th and Jan. 5.
– The Great Backyard Bird Count is held during Presidents Day Weekend, February 13-16 2009.
Citizen Science has more information. www.audubon.org.
It can be thrilling to become pregnant. There is so much to do, so many appointments to keep. Expectant mothers worry so much for their unborn baby that they forget to take good care of themselves.
Experts agree that prenatal vitamins are crucial for both mother and baby.
“During pregnancy, a woman’s body undergoes many physical and hormonal changes. She can experience things like fatigue, loss of appetite and an upset stomach, which can make it difficult to maintain the proper levels of essential nutrients needed for a healthy pregnancy,”Jay M. Goldberg MD, FACOG, is an obstetrician based in Los Angeles.
Prenatal vitamins, such as DHA, an Omega-3-fatty acid, or Folic Acid, are essential ingredients. These vitamins not only help soon-to-be moms maintain a healthy lifestyle, but also can help the baby’s brain and eyes develop.
It is important to know that vitamins do not work in the same way. There are alternatives. Vertical Pharmaceuticals LLC is responsible for the creation of the only prenatal vitamin with egg based DHA. OB Complete Gold. OB Complete Gold includes OmEGGa DHA. This DHA is naturally found in the eyes and brain. OmEGGa DHA has a simple absorption and is easily absorbed by the body. It is distributed in simpler and more efficient ways.
OB Complete Gold is available in a small softgel. It can be taken only once daily. This complete formula is rich in highly soluble vitamins and minerals. It does not contain sugar, lactose, or gluten.
The supplement vitamin can be stored in a small, convenient container. It is designed to help busy moms keep track of their daily doses, provide helpful information and offer discounts on refills. OB Complete gold is a prescription-prenatal vitamin. Ask your healthcare provider for a free trial.
For additional information about safety and product details, please visit this page www.obcompletegold.com.
