There’s still hope for baby boomer feet, even though they may be looking a bit older. You can reverse the clock with some foot care knowledge and some TLC.

According to the International Council on Active Aging (ICAA), adults are more at risk of foot problems. At least 87 percent report having a foot problem.

The most common foot problems are dry skin and callused heels. These conditions can make your feet appear older and less attractive.

Dr. Glen Beede, Fort Worth’s podiatrist, states that cracked heels can lead to tissue damage or pain. Calluses can grow thicker if left untreated. If they get infected, antibiotics may be required.

You can look great and keep your feet healthy with some knowledge and diligence. These are some tips to keep your feet healthy and looking great.

* Give your feet a bath. Warm water with moisturizing soap is enough to soak your feet. This will help heal calluses, tender spots, and it is so relaxing to soak your feet in warm water mixed with moisturizing soap at the end.

* Don’t use razor blades. The American Podiatric Medical Association advises against using razor blades to cut corns and calluses.

Beede recommends Artemis Woman Heel Smootherwww.artemiswoman.com), a handheld, battery-operated pedicure tool that has earned the APMA’s Seal of Acceptance. DuraCrystal technology is used to smoothen calluses and exfoliate dead skin without using harmful blades or chemicals. The device is available nationwide in retail stores.

* Find your “sole”Mate. Your feet get bigger as you age and your soles become thinner. Make sure your feet are comfortable and fit properly as you age.

When your feet are swelling the most, try on new shoes during the afternoon. You should choose shoes that are well-cushioned, sturdy, and comfortable.

* Pad your path. As we age our bones and shock-absorbing soles get thinner, especially for women. Your feet should be padded to prevent stress fractures. Avoid walking on dirt or grass paths when exercising outdoors.

* Keep an eye on your feet. Monitoring your feet’ health is an important part of foot health.