Being gracefully old can be challenging because of the numerous health conditions that must be managed. High blood pressure, heart disease, and osteoporosis are all topics that can be found in a lot of information. What about the conditions that people are reluctant to discuss, like pain and constipation?
According to the American Gastroenterological Association (50% more older adults than younger adults report constipation problems). The Centers for Disease Control and Prevention estimates that 53 million Americans suffer from pain. The U.S. annual cost for chronic pain is $100 billion. That includes lost income, productivity, and health care expenses.
“Persistent pain and constipation are concerns for many aging baby boomers,”Daniel Perry, CEO and president of the Alliance for Aging Research. “They can prevent a person from enjoying the routine activities that make life rich and fulfilling, such as driving, shopping or even hugging a child or grandchild.”
Pain can affect anyone, regardless of their gender, race, or economic status. However, not everyone is able to get the right treatment. People who are suffering from pain and their loved ones should speak to their doctor and take part in managing their pain. Pain sufferers have the right to receive appropriate treatment and assessment.
Constipation, which is often associated with aging, is not only a chronic condition that causes persistent pain but can also be caused by poor nutrition, insufficient exercise, and insufficient water intake. Consuming fiber-rich foods and drinking enough water daily are two effective ways to alleviate constipation. For the most current news and advice regarding the advancements in aging science, visit www.agingresearch.org.
